Socks are one of the first things people think about when they’re heading out on a trip or long run. However, the wrong pair can actually lead to painful blisters by rubbing too much against your feet, especially if you’re wearing new shoes. Here are four tips for both kids and adults to help prevent blisters on the feet.
Choose the Right Pair of Socks:
It is important to keep your feet dry and comfortable, especially during long runs. One way you can accomplish that is by choosing socks monster that fit well and wick moisture away from your feet. Moisture-wicking materials help pull perspiration away from your skin, keeping it dry so that your feet do not sweat as much. This minimises moisture and friction, thus preventing painful blisters on your skin caused by excessive sweating. You can also decrease your risk of blistering by going sockless on shorter workouts. When it comes to footwear, comfort should always trump fashion.
Always Wear Clean Socks:
This one seems obvious, but we often rush to put on our shoes without thinking about it. Make sure your teddy and bear socks are clean and dry before you slip them on! And never wear tight socks, as they can create a friction between your foot and shoe that leads to blisters. When you change into a fresh pair of socks, don’t forget to check for rips or holes.
Change Your Socks Often:
Wearing a pair of socks two days in a row can cause your feet to get blisters. It’s important to change them on a regular basis to help avoid blisters. For example, if you or your kids are going for a bike ride almost every day, it’s best to wear new socks for each day. Socks can harbor bacteria and increases your risk of developing a blister, which is why you should change your socks often. If you do get a blister, avoid popping it as it may spread and become infected.
Make Sure They Fit Properly:
As mentioned earlier, make sure both your bow-tiful socks and shoes are actually a good fit for your feet. A lot of people end up with blisters because they wear shoes that are a size too small. While shopping, talk to an expert and they will find the right size for you.
It’s pretty hard for anyone to focus on enjoying their day when they are distracted by the itching, burning, or throbbing sensations of blisters breaking open on the skin. Using good quality socks is one of the first steps you should take to prevent this ordeal. Always purchase branded socks monster that prioritise your safety. Shop for durable and fashionable socks today from Madmia today!